- Frustrated at not being able to think as quickly and clearly as you used to?
- Stressed and anxious from your hormones being all over the place?
- Tired and just don’t have the same level of energy as before?
- Sleeping at the weekends, but nothing changes?
- Feeling like your body isn’t yours anymore?
- Finding that a ‘crazy’ version of you whom you don’t recognise seems to sometimes take over?
Hi, I’m Veronica Lim. I help women in menopause or peri-menopauseto rebalance their hormones and take charge of their health so they can reclaim the best version of themselves.
I’ve been there and I know how you feel.
I know what it’s like to not feel your best, and I know the stress and frustration of not functioning at 100%. What makes it worse is that you feel alone, because there is no one you can really talk to, or at any rate, no one whom you feel will really understand. As a woman in the workplace, it’s likely that many of your colleagues are male, and you’re just not sure that they’ll get it. Plus your female colleagues aren’t talking about it either.
In all honesty, you’re not sure that it’s something you want to talk openly about anyway. I know I didn’t, and that is why so many women like you suffer in silence.
You Are Not Alone.
At “Behind The Food Nutrition”, I am here to help you work on the underlying causes of your symptoms. Yes, your hormones are fluctuating, but there’s so much you can do yourself to take back control.
Many of the symptoms that we feel at this age are a reflection of what’s going on inside our body. Most of us have been told that it’s a natural part of getting older and aging… but going through the menopause doesn’t have to be like this.
Research into our genes and epigenetics shows us that we there are many factors that influence how we age… and therefore how we feel. I want to help you tap into the latest scientific research, and use the knowledge that we now have about our hormones and ageing so that you can feel your best.
Let me be your guide and show you how to take charge of your health, in the same way that you do at work. You can absolutely take control of your symptoms, so that you enter the next phase of your life feeling vibrant, strong and confident.