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Home2019-05-29T16:39:37+00:00

It’s Time To Get You Feeling Better with Nutrition and Functional Medicine

I’m Veronica Lim, Registered Nutritional Therapist, specialising in working with women over 40, who are frustrated with not being able to lose weight, or fed up with digestive symptoms such as bloating, or other symptoms that are often related to female hormone imbalances like brain fog, fatigue or heavy periods. Using latest research, I delve into your health history to identify the root causes and imbalances behind your symptoms, to tailor a programme using nutrition, lifestyle changes and supplementation to specifically meet your needs.

My journey started when I first came to the UK, and ballooned within a short space of time to being overweight, starting many years of yo-yo dieting and poor body image. In my late forties, having by now recognised that dieting doesn’t work, and suffering from digestive and menopausal-related challenges, I happened to read a book that opened my eyes to the biochemistry of food. That’s the reason why I spent over five years studying for my nutritional therapy qualification and why I have a passion for looking for solutions to help other women feel better. You can read more about my qualifications and story here.

Working from my clinic based in London, I see clients in person as well as internationally via video call, which means that I can see you for a consultation, no matter where you live.

If you’re ready to feel like yourself once more, simply click the button below to set up a free 15-minute “Let’s Get You Feeling Better” discovery call so we can talk.

Click Here to Book Your Free “Let’s Get You Feeling Better” Discovery Call

STEP 1: Identify the Root Causes

Look into what may be contributing to your health challenges

STEP 2: Fix Your Food and Lifestyle

Move the big boulders that could be blocking you from feeling your best, and start eating delicious yet therapeutic foods.

STEP 3: Therapeutic Supplementation

Give your body a helping hand to get back into balance

STEP 4: Enjoy Feeling Better!

Enjoy feeling better and living life more fully

Happy women I’ve worked with

“I have exceeded all expectations.”

“Couldn’t have done it without your help and encouragement. In spite of some blips and struggles initially, I have to admit that I have enjoyed taking care of what I was eating and totally see the benefits in that. The results of the reduction in my insulin dosage, my waistline and increased in energy levels are incredible. I cannot ignore the good it has done and have made an informed choice of continuing to the best of my ability. Thank you from the bottom of my heart for re-educating me and for giving me the opportunity to better my wellbeing.” – Kelly

“My self esteem is improved and I’m walking my talk at work.”

“I was really surprised by what I learnt (I slightly thought I knew it all). Yes it took commitment but it didn’t take will power. When I started eating properly my food urges subsided and I found I was able to be much more balanced in my choices. I have lost 16lbs so far, I have ‘relapsed’ a couple of times, and been able to easily get back on track without the usual beating myself up and half a loaf of bread to go with it.

“My self esteem is improved and I’m walking my talk at work. The biggest change is I don’t wake up in the morning thinking ‘today I’ll be good, today I’ll make a start’ because I am already doing it and it is working.” – Ginny

“I have a lot more energy, and am feeling healthier and more alive than I have been in years.”

“I feel a lot more relaxed generally, and specifically around food: I know what to eat in order to truly nourish myself, I don’t go hungry and – most importantly – I have a lot more energy, and am feeling healthier and more alive than I have been in years. Even a holiday with my family of hungry boys didn’t dent the peace of mind I had.

To my husband’s surprise and my own delight (because I always worry about this), I didn’t put on a single ounce in 2 weeks, despite doing little more than some very gentle exercise and a lot of relaxing! I am feeling more confident, my approach to work has changed for the better (and calmer), and I am committed to making time for myself, because I now know how much it benefits me as well as my whole family. It has been an absolutely amazing journey of transformation.” – Veronique

How I work with you