Private Consultations

I want to help you take charge of your health and feel good in your body again. I offer private nutritional therapy consultations online, and in person in London and Hartley Wintney (near Fleet in Hampshire).

Perhaps you’re confused about what to do next and you’ve explored other options before but you still can’t seem to move forward. Or maybe you wish there was someone who could cut through the noise and give you some real answers.

I’m here to help you find your way out of the maze.

Nutritional therapy is safe and effective, using an evidence-based approach to look for the root cause of health issues, rather than simply treating the symptoms. Working with me involves a full detailed assessment of what may be impacting on your health. I’ll look at your symptoms, diet, hormones, medical history, family history, stress and lifestyle factors, to build a detailed picture.

There isn’t just one factor that contributes to poor health. The body isn’t linear. Instead, it’s an inter-related and complex system, where each system affects every other system.

And because of the inter-connected nature of our body systems, there usually isn’t just one trigger or underlying root cause, but a number or a series of triggers that cause imbalances in the body’s biochemistry, and the subsequent symptoms that you may experience.

Hence, my work involves identifying the relationships between these imbalances and what changes and support your body needs in order to redress those imbalances.

Change takes time and commitment. Based on my clinical experience, the clients who commit to working with me for at least 3 months get the best results. A package structure provides this framework for us.

“I’m sleeping well, waking earlier and feeling awake and have a general sense of wellbeing already.”

The thing I’m most struck by this week is how easy it is to include nutritious ingredients in a simple dish for added health/therapeutic value. I stocked up well last weekend which really helped. I also have found the recipes really easy and quick to prepare, which surprised me. It’s given my cooking/eating a whole shake up. My energy levels are fabulous. I’m sleeping well, waking earlier and feeling awake and have a general sense of wellbeing already. – Sandra

3 Month One to One Private Programme

The package includes:

  • My comprehensive intake form
  • One initial 90-minute consultation
  • Two 45-minute follow up sessions
  • Exclusive access to my private client portal for your written personalised Action Plans and Supplement Programmes and any other supporting material
  • Private and secure chat access to me for quick questions in between sessions
  • A 10% discount on professional grade supplements via The Natural Dispensary

The package fees are £395, and also includes time dedicated to you outside of our consultations; researching your case history, interpreting tests, writing up your reports and, if needed, writing to your GP for any recommended blood tests.

Please note that any recommended laboratory tests or nutritional supplements are not included in the consultations and must be paid for separately. The tests and supplements recommended are optional and will be discussed during our consultation.

If this sounds like what you’re looking for and you’d like to invest in your health, first schedule a discovery call. This isn’t a sales call, but a call for us to see if we are the right fit for working with one another. I look forward to hearing from you.

Schedule your Discovery Call

Some words from happy women I’ve worked with

I decided to do this programme as both my mum and sister have experienced significant health challenges which worried me, and I wanted to take any steps I could to avoid going down the same path. So I was looking forward to doing this while at the same time, I wasn’t sure exactly what kind of results to expect. I needn’t have been concerned. The results have been absolutely amazing! I have so much more energy – my partner and I no longer start nodding off while reading bedtime stories to our bubba, my sugar cravings are gone – really gone, my eczema has cleared up (my husband’s asthma cough has just about gone too!) and although I didn’t have a need to lose any weight, I actually lost my “muffin top”. Even my girlfriends made a comment that my skin has a glow to it that wasn’t there before!

But one of the main things I never thought about at all before, was my level of confidence. Now, I manage my stress level not the other way around, I just feel so different after the programme. I’m standing tall, I’m handling work better and worry so much less. That has been the biggest surprise of all. Who would have thought that food and mindset shifts from this programme would have had this impact? All I can say is: thank you so much, Veronica and for anyone thinking of doing it, you won’t regret investing the effort in yourself, just do it! Love, Sonja

Sonja, “I’m handling work better and worry so much less”

Couldn’t have done it without your help and encouragement. In spite of some blips and struggles initially, I have to admit that I have enjoyed taking care of what I was eating and totally see the benefits in that. The results of the reduction in my insulin dosage, my waistline and increased in energy levels are incredible. I cannot ignore the good it has done and have made an informed choice of continuing to the best of my ability. Thank you from the bottom of my heart for re-educating me and for giving me the opportunity to better my wellbeing.

Kelly, “I have exceeded all expectations”

I was really surprised by what I learnt (I slightly thought I knew it all). Yes it took commitment but it didn’t take will power. When I started eating properly my food urges subsided and I found I was able to be much more balanced in my choices. I have lost 16lbs so far, I have ‘relapsed’ a couple of times, and been able to easily get back on track without the usual beating myself up and half a loaf of bread to go with it.

“My self esteem is improved and I’m walking my talk at work. The biggest change is I don’t wake up in the morning thinking ‘today I’ll be good, today I’ll make a start’ because I am already doing it and it is working.

Ginny, “My self esteem is improved and I’m walking my talk at work”

I feel a lot more relaxed generally, and specifically around food: I know what to eat in order to truly nourish myself, I don’t go hungry and – most importantly – I have a lot more energy, and am feeling healthier and more alive than I have been in years. Even a holiday with my family of hungry boys didn’t dent the peace of mind I had.

To my husband’s surprise and my own delight (because I always worry about this), I didn’t put on a single ounce in 2 weeks, despite doing little more than some very gentle exercise and a lot of relaxing! I am feeling more confident, my approach to work has changed for the better (and calmer), and I am committed to making time for myself, because I now know how much it benefits me as well as my whole family. It has been an absolutely amazing journey of transformation.

Veronique, “I have a lot more energy, and am feeling healthier and more alive than I have been in years”

The thing I’m most struck by this week is how easy it is to include nutritious ingredients in a simple dish for added health/therapeutic value. I stocked up well last weekend which really helped. I also have found the recipes really easy and quick to prepare, which surprised me. It’s given my cooking/eating a whole shake up. My energy levels are fabulous. I’m sleeping well, waking earlier and feeling awake and have a general sense of wellbeing already. – Sandra

Sandra, “I’m sleeping well, waking earlier and feeling awake and have a general sense of wellbeing already”
Schedule your Discovery Call