Perhaps you’re confused about what to do next and you’ve explored other options before but you still can’t seem to move forward. Or maybe you wish there was someone who could cut through the noise and give you some real answers.
I’m here to help you find your way out of the maze.
Nutritional therapy is safe and effective, using an evidence-based approach to look for the root cause of health issues, rather than simply treating the symptoms. Working with me involves a full detailed assessment of what may be impacting on your health. I’ll look at your symptoms, diet, hormones, medical history, family history, stress and lifestyle factors, to build a detailed picture.
There isn’t just one factor that contributes to poor health. The body isn’t linear. Instead, it’s an inter-related and complex system, where each system affects every other system.
And because of the inter-connected nature of our body systems, there usually isn’t just one trigger or underlying root cause, but a number or a series of triggers that cause imbalances in the body’s biochemistry, and the subsequent symptoms that you may experience.
Hence, my work involves identifying the relationships between these imbalances and what changes and support your body needs in order to redress those imbalances.
Change takes time and commitment. Based on my clinical experience, the clients who commit to working with me for at least 3 months get the best results. A package structure provides this framework for us.
“I’m sleeping well, waking earlier and feeling awake and have a general sense of wellbeing already.”
The thing I’m most struck by this week is how easy it is to include nutritious ingredients in a simple dish for added health/therapeutic value. I stocked up well last weekend which really helped. I also have found the recipes really easy and quick to prepare, which surprised me. It’s given my cooking/eating a whole shake up. My energy levels are fabulous. I’m sleeping well, waking earlier and feeling awake and have a general sense of wellbeing already. – Sandra