Deliciously Healing Bone Broth

When I lived in Malaysia for a while, there were a few things I missed, like my beloved bone broth. But now that I’m back in the UK and the weather is somewhat cooler, the bone broth has been made a comeback. I love having a mug of bone broth, and I often also use [...]

By |2019-06-11T14:44:39+00:0011th June 2019|

Thai-style Pork Meatballs with Courgette Noodles

This is a mild dish but I love the Asian flavours of lemongrass, ginger and chilli. Not in the same league as a curry by any means, but it's light, and an easy way to get in a good chunk of vegetables. I thought I'd talk a little about ginger. It's used a lot in [...]

By |2019-05-07T16:31:35+00:007th May 2019|

Two-ingredient Banana Pancakes

It’s Pancake Day tomorrow. Here’s the display in the supermarket with ingredients to help make pancakes. I picked up a bottle of the biscuit spread to look at the label. Biscuit spread? Either way, ouch. It’s filled with unhealthy vegetable oils and sugar. Take a look. What to do? There is a solution! If you [...]

By |2019-03-04T12:36:02+00:004th March 2019|